087 188 7801
sinead@fttcp.ie

Time table

Pilates Classes

Fit to the Core Pilates

Our aim at Fit to the Core Pilates is to provide open and friendly Pilates classes that focus on you, and your exercise goals. Our highly qualified instructor – with years of experience in physiotherapy, rehab and progressive exercise systems – is motivated to motivate you. This includes physio-specific Pilates which creates a foundation of strength that you can build over a lifetime.

 

This timetable is valid from January 2018 until further notice.

 

Pre-booking is required as classes are strictly limited to a maximum of 12 people.
Reformers classes are strictly limited to 5 people.

Monday

Calendar - Mondays
9:10am    Reformers
10:30am    Intermediate Pilates
5:00pm    Intermediate Pilates
6:15pm    Improver Beginner Pilates
7:30pm    Reformers
8:30pm    Reformers
Pilates Classes

Tuesday

Tuesday
10:30am    Improved Beginner Pilates
1:00pm    Adore the Core (45 mins)
5:10pm    Reformers
6:15pm    1 / 2 Kettle Pilates
8:45pm    Intermediate Pilates
Pilates Classes

Wednesday

IMG_WedCal
7:10am    Reformers
9:30am    Intermediate Pilates
10:45am    Beginner Pilates
5:10am    Reformers
6:15pm    Intermediate Pilates 1
7:30pm    Intermediate Pilates 2
8:45pm    Beginner Pilates
Pilates Classes

Thursday

IMG_ThuCal
1:00pm    Reformers
5:00pm    Beginner Level Pilates
6:15pm    Mixed Intermediate Pilates
7:30pm    Improved Beginner Pilates
8:40pm    Reformers
Pilates Classes

Friday

IMG_FRICal
3:45pm    Teen Yoga with Una (087 2388463)
5:00pm    Reformers
6:00pm    Reformers
7:00pm    Reformers
Pilates Classes

Saturday

IMG_SatCal
8:00am    Reformers
9:00am    Reformers
10:00am    Mat Pilates (Pay as you go)
Pilates Classes

• General Pilates sessions require pre-booking as classes are limited to 12 people •
• Reformer sessions require pre-booking as classes are limited to 5 people •
Class length varies from 40 mins to 1 hour depending on topic.

Want to Book a class?

Find Us

Fit to the Core Pilates


Unit 6 (1st Floor),

Clare Road Mall,

Limerick Road,

Ennis, Co. Clare

087 188 7801
sinead@fttcp.ie

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