087 188 7801
sinead@fttcp.ie

NEW | Yoga on Fridays

Discover two new Yoga classes each Friday at Fit to the Core Pilates, with Kundalini Yoga with Kate in the mornings and After-school Yoga for Teens with Una in the afternoons.

Yoga logo

Kundalini Yoga

At 9:30am, Kate welcomes you to movement, mantras, meditation and breath work with Kundalini Yoga. This is the perfect opportunity to be curious about who you are. The journey to self-discovery begins today.

For full details and to book, call Kate directly on 087 669 3326.

After-School Yoga for Teens

From 4pm, the after-school Yoga for teens from 12-18 years is run by Una. Come in to relax, rewind and rejuvenate after a long week of schoolwork. Unwind for the weekend!

For full details and to book, call Una directly on 087 238 8463.

Discover two new Yoga classes each Friday at Fit to the Core Pilates, with Kundalini Yoga with Kate in the mornings and After-school Yoga for Teens with Una in the afternoons.

Yoga logo

Kundalini Yoga

At 9:30am, Kate welcomes you to movement, mantras, meditation and breath work with Kundalini Yoga. This is the perfect opportunity to be curious about who you are. The journey to self-discovery begins today.

For full details and to book, call Kate directly on 087 669 3326.

After-School Yoga for Teens

From 4pm, the after-school Yoga for teens from 12-18 years is run by Una. Come in to relax, rewind and rejuvenate after a long week of schoolwork. Unwind for the weekend!

For full details and to book, call Una directly on 087 238 8463.