087 188 7801
sinead@fttcp.ie
Pilates in Ennis

Welcome to

FIT TO THE CORE PILATES

Ennis

Welcome to our brand new Pilates oasis in the middle of Ennis – a Studio that cares solely about you and your needs. With large light-filled windows, we have a bright and spacious facility for your workout.

 

© APPI

APPI Classes

There are Pilates classes for everyone. From Mat to Reformers, we have classes to suit all body types, and young or older individuals. All are APPI classes, meaning they are approved from a physiotheraphy point of view, and ideal to help with recovering from injuries.

Classes range from beginner to advanced, specialised kids and teens training, general and dedicated rehabilitation, and clinical sessions.

Pilates IS FOR EVERYONE

Pilates attracts everyone – from grandmothers to athletes, people with low back injuries to those who just want to get fit. It is a low-impact exercise program for people of different posture types that promises core strength, flexibility and lean muscle tone.

About PILATES

There are many forms of Pilates. Are you a person that just wants core strength with a feel-good work out? Or might you have specific rehab needs to get you back to playing sport? Whatever the reason, we will progress you to achieve your goal.

New Summer 2018 Timetable

April 26, 2018

Our new timetable for Summer 2018 has been released. Fit To The Core Pilates will not have Reformer on Wednesdays at 5pm and Yoga classes, and Kundalini Yoga with Kate will be starting back up in September. For full details, visit our timetable page. Please note that pre-booking is required. Pilates classes are strictly limited to a maximum of 12 people, while Reformer classes are strictly limited to a maximum of 5 people. Call Sinead on 087 188 7801 today to secure your place!  

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Book a Class TODAY

Fit to the core Pilates

Why Pilates?

Pilates has seen significant growth in popularity over recent years and for good reason. Our classes can be divided into a 'fitness style' and/or 'clinical style'. With low numbers in a class setting, all individuals get the attention they require.

As a low-impact routine which does not cause excessive strain to the joints, overuse syndromes can be avoided. It is ideal as part of a cross training exercise approach. 

If you are new to this exercise technique and seeking clinical and/or fitness benefits, or have been recommended it to help you cope with or rehabilitate an injury, our beginner classes are ideal for you.

Why Pilates at Fit to the Core Ennis
Balance at Fit to the Core, Ennis

Valerie B

"I started Sinead's class in January in her new studio. I'm really enjoying the class. With Sinead's experience and management of the classes I can feel my body toning and feel my core strength improving. The mix between Kettlebells/Pilates is challenging and fun. Sinead puts 100% into her classes and is a super motivator."

Yvonne H

"Really enjoying Sinead's Classes at Fit to the Core Pilates. Very professional set-up and great attention to detail. Sinead really motivates you in every single training session, pushes you past what you believe you can do, [and] is super encouraging, while at the same time provides plenty of banter ... love her classes!"

Mary Mc

"Sinead's classes always leave you going home on a high! Her constant encouragement and personal attention means that you give the class your all even if you're tired and just intended turning up for the hour. Sinead is definitely a real find, not only when it comes to exercise classes, but also for a general feel good factor – you always leave the studio with a smile on your face. Here's hoping she'll do geriatric Pilates in 20 years time!

Find Us

Fit to the Core Pilates


Unit 6 (1st Floor),

Clare Road Mall,

Limerick Road,

Ennis, Co. Clare

087 188 7801
sinead@fttcp.ie

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