Welcome to Fit to the Core
Welcome to our brand new Pilates oasis in the middle of Ennis – a Studio that cares solely about you and your needs. With large light-filled windows, we have a bright and spacious facility for your workout.
*Due to Covid-19, classes will be limited to online classes only.*
Find out more about our Classes
Contact Fit to the Core for more information
Why Fit to the Core Pilates?
Really Pilates can be done 2-4 times a week, however in todays/peoples busy schedule maybe if you could fit in 2 sessions along with an overall strength session and 2 cardio sessions. (This would be a good ddweeks workout).
Sinead Cullinan is a professional and experienced Pilates instructor. She believes that knowledge is power when it comes to exercise. Pilates has been proven to be one of the safest methods of exercise for post-rehabilitation. If you know how, it can be one of the least stressful yet most effective forms of exercise there is. Sinead has been trained and certified by "The Australian Physiotherapy and Pilates Institute" and with her wealth of experience she can guide each client to achieve their physical goals.
Yes Pilates can help strengthen weak muscles in the back and help relief non specific back pain. However, when rehabing with Pilates a specific programme needs to be tailored towards you and your needs.
APPI (Australian Physiotherapy Pilates Instructor)
Instructor (Mat, Reformer, Ante & Post-Natal)
Book your classes online to get started with Fit to the Core